Yoga Nidra

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(30 minutes)

Breathing Meditation

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(5 minutes)

Beach Sunset Guided Visualisation

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(8 minutes)




Earth and Water Koshi Chimes

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(2 minutes)



Singing Bowls

Calming sequence
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(7 minutes)



Assam Bowls

Calming sequence
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(6 minutes)


e: yoga@dronfieldyoga.co.uk
t: 01246 488038
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Yoga Nidra

Yoga Nidra

Click on the image to listen on-line

(30 minutes)



Breathing Meditation

Click on the image to listen on-line

(5 minutes)



Beach Sunset

Click on the image to listen on-line

(8 minutes)





Earth and Water Koshi Chimes

Click on the image to listen on-line

(2 minutes)

Singing Bowls

Calming Sequence
Click on the image to listen on-line

(8 minutes)

Assam Bowls

Calming Sequence
Click on the image to listen on-line

(6 minutes)