Studio Class Timetable
May 2022
See a downloadable version of the Studio Class Timetable here.
Book classes using the online booking system now.


Monday
9.30am-11.00am
Book online

11.30am-1.00pm
Book online

5.45pm-7.15pm
Book online


7.30pm-9.00pm
Book online

Yoga for All
A dynamic class with a Seasonal Energy focus.

Yoga for All
A slower paced class with a Seasonal Energy focus.

Yoga for All
A flow style class with a Seasonal Energy focus suitable for those with some previous yoga experience.

Yoga Flow for All
A dynamic flow style class suitable for those with previous yoga experience who enjoy a stronger practice.

Tuesday
10.00am-11.00am
Book online





5.45pm-6.45pm
Book online


7.00pm-8.30pm
Book online

Qi Gong (Mindful Movement)
A modern take on the ancient practice of Qi Gong.
Using gentle stretches to warm up and activate our bodies internal energy systems, then flowing movement sequences to build strength and flexibility and bring a mindful sense of calm. Classes end with a short relaxation and meditation.

Fitness Pilates
Focusing on working the body's core muscles this mat based class will help enhance posture, strength and balance.

Yoga for All
A hatha flow style class suitable for those with some previous yoga experience

Wednesday
8.40am-8.55am
9.00am-10.15am
Book online




5.00pm-6.30pm
Book online


6.45pm-7.45pm
Book online



Midweek Mindful Breathing Practice followed by
Yoga for All
Join Anne at 8.40am for a short early morning pranayana practice followed by our morning class, or come for the start of the class at 9am - a dynamic practice with a Seasonal Energy focus.

Yoga for All
A flow style class with a Seasonal Energy focus suitable for those with some previous yoga experience

Yoga for Menopause
Join Amanda to discover how to use yoga to help alleviate some of the symptoms associated with this transition into our post reproductive years.
Running as a 4 week course, these classes will help you to find balance, stability and strength, and create steadiness and calm during this time of change.

Thursday
9.30am-10.30am
Book online


4.00pm-5.00pm
Book online





5.30pm-7.00pm
Book online


Fitness Pilates
Focusing on working the body's core muscles this mat based class will help enhance posture, strength and balance.

Qi Gong (Mindful Movement)
A modern take on the ancient practice of Qi Gong. Uing gentle stretches to warm up and activate our bodies internal energy systems, then flowing movement sequences to build strength and flexibility and bring a mindful sense of calm. Classes end with a short relaxation and meditation.

Yoga for All
Cruise towards the weekend with the hatha flow style class to help you re-energise and relax.

Friday
9.30am -11.00am
Book online


11.15am-12.15pm
Book online






5.30pm -6.30pm
Every 3rd Friday of the month
Book online





5.45pm-7pm
Every 1st Friday of the month
Book online


Yoga for All
This class combines functional movement with a restorative focus to prepare for the weekend ahead.

Yoga for Beginners/Gentle
This class is perfect for beginners and those who would like a slower paced session.
Featuring mindful movements, yoga postures and sequences, guided breathing and relaxation techniques yo give you a great start to your yoga adventure, or to ease you gently into the weekend

Sound Bath Relaxation
Join Anne at one of our popular Friday evening Sound Bath Relaxation.
Experience the wonderful combination of a short restorative yoga practice followed by a long relaxation with a sound bath of singing bowls, gong and chimes to rebalance and restore your energy and leave you feeling relaxed and ready for the weekend.

Yin Yoga Relaxation
Join Nic for a blissful hour of Yin yoga followed by a deep relaxation to prepare you for the weekend

Saturday
9.00am-10.00am
Book online



2.00pm-4.30pm
Every 4th Saturday of the month
Book online

Saturday Sessions
Join Cat for a dynamic Vinyasa Flow class to set you up for the weekend. Expect smooth flowing sequences and a blissful relaxation

Saturday Social Workshops Join Nic for a 2 hour themed workshop to deepen your practice followed by tea, cake and a chat with like-minded yogis.





One-to-One and Small Group Yoga Classes
One-to-one and small group yoga classes can be booked on Monday to Friday between 8am and 8pm and Saturdays and Sundays from 9am to 4pm (Subject to availablility, maximum 3 per class). Class Cost

Classes are 90 minutes, and are planned for you in consultation with your teacher.
Or choose from:
~ Seasonal Energy to flow in balance through the year ~
~ Sun Power Yoga for mind, body and soul ~
~ Vinyasa Flow Dynamic Yoga for strength and flexibility ~
~ Restorative practice to calm and re-energise ~
~ Yoga for Strength and Stability ~

Come along to try a class - beginners, refreshers and all levels of practice welcome.

For more information or to book a place call Anne on 01246 488038 or email Anne at Dronfield Yoga & Wellbeing Studio

e: yoga@dronfieldyoga.co.uk
t: 01246 488038
find us on






Studio Class Timetable
November 2021
See a downloadable version of the Studio Class Timetable here.
Book classes using the online booking system now.


Monday
9.30am-11.00am Yoga for All (dynamic)
11.30am-1.00pm Yoga for All (slow flow)
5.45pm-7.15pm Yoga for All (hatha flow)
7.30pm-9.00pm Yoga for All (dynamic)
Book online

Tuesday
10.00am-11am Qi Gong(Mindful Movement)
5.45pm-6.45pm Fitness Pilates
7.00pm-8.30pm Yoga for All (hatha flow)
Book online

Wednesday
8.40am-8.55am Mindweek Mindful Breathwork
9.00am-10.15am Dynamic Flow Yoga
5.00pm-6.30pm Yoga for All (hatha flow)
6.45pm-7.35pm Yoga for Menopause
Book online

Thursday
9.30am-10.30am Fitness Pilates
4.00pm-5.00pm Qi Gong (Mindful Movement)
5.30pm-7.00pm Yoga for All
Book online

Friday
9.30am -11.00am Yoga for All (hatha)
11.15am-12.15pm Beginners/Gentle Yoga
5.30pm-6.30pm Sound Bath Relaxations
held on the 3rd Friday of the month
5.45pm-7pm Yin Yoga Relaxations
held on the 1st Friday of the month
Book online

Saturday
9.00am-10.00am
Saturday Session: Flow into the Weekend
2.00pm-4.30pm
Satuerday Social Workshops
held on the last Saturday of the month
Book online


One-to-One and Small Group Classes
One-to-one and small group classes can be booked on Monday to Friday between 8am and 8pm, and Saturdays and Sundays from 9am to 4pm
(maximum 3 per class).
Class Cost

Come along to try a class - beginners, refreshers and all levels of practice welcome.
For more information or to book a place
call Anne on 01246 488038 or
email Anne at Dronfield Yoga & Wellbeing Studio